Sunday, January 20, 2013

Does it Work?

We are all familiar with the many workout regimens found on Pinterest that promise incredible results in a few daily steps.

I have decided to fully commit to two of these routines for the next 90 days. I will post updates at day 30, 60 and on the last day, day 90.

My Beginning Measurements:

  • Waist = 25 inches
  • Hips = 36.5 inches
  • Thigh = 20.5 inches
The Routines:
  • 50 jumping jacks
  • 5 push ups 
  • 20 crunches
  • 20 mountain climbers
  • 30 second plank 

  • 50 crunches
  • 30 side crunches (each side)
  • 20 squat jumps 
  • 1 minute plank
  • 2 minute wall sit
  • 20 v-ups
  • 150 calf raises (90: both legs; 30: right leg; 30: left leg)

Here it goes!

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